Over the past two to three months, I underwent a series of Consciousness Coaching sessions with Paul. I found the coaching sessions to be interesting, and an excellent way of working my way through any issue to find an appropriate solution. I believe that it is an empowering method of working, as it is not based on someone telling you what you are experiencing, giving advice or solutions, etc, but someone who can help to guide you to your own solutions, that work best for you as an individual. Having to commit to achieving your goals is also a great motivator to stick to whatever those goals are, as even though you are not judged according to whether you achieve them or not, they are set in your mind and therefore you have a greater chance of sticking to the commitments made. I also really enjoyed the information nuggets presented at each session. There was something to learn from each of them.